Lifestyle
Five smart uses for mango peel you probably never tried
Every mango season, millions of households across Bangladesh strip the fruit, eat the flesh, and toss the peel without a second thought. But that bright, aromatic skin — loaded with antioxidants, vitamins A and C, beta-carotene, and trace minerals — is quietly one of the most useful by-products sitting in the kitchen waste bin.
When your ex turns blackmailer
Blackmail by an ex-partner is one of the most emotionally devastating experiences a person can face. Whether it involves threatening to share private photos, expose personal secrets, or spread damaging information, the abuse is real — and so are your options.
Secrets of a lasting marriage: Five mistakes that quietly destroy relationship
Every marriage begins in warmth. In the early days, distance feels unbearable and love feels permanent. But relationships, experts say, are living things — and without care, the very habits that feel trivial in the moment can quietly hollow out a partnership over time.
Can music really lift your mood
Feeling sad is a natural part of life. Sometimes it comes from distance from a loved one, failure, or even without any clear reason at all. During such moments, many people turn to music for comfort. But the question is: what kind of music should you listen to when you're feeling down? Sad songs, or upbeat tunes?
Should you have orange juice in the morning?
For many people, a glass of orange juice or a citrus fruit is a staple of breakfast. Packed with vitamin C and antioxidants, citrus fruits such as oranges, lemons and sweet limes are often considered a healthy way to start the day.
Daily cycling reduces mortality risk, increases life expectancy: Study
In the midst of daily busy schedules, many people struggle to find time for exercise. For them, cycling serves as an ideal full-day workout. All it takes is a bicycle, half an hour of time, and a bit of confidence.
Why do sudden headaches occur?
Headaches are among the most common health complaints, affecting nearly everyone at some point in life. They can strike unexpectedly—after a stressful day, a sleepless night, or sometimes for no apparent reason. While many headaches resolve on their own, others can persist and significantly disrupt daily life.
Who should avoid beef?
Beef is widely valued for its high protein, iron and vitamin content, making it an important source of nutrition for many people. However, health experts caution that individuals with certain medical conditions should limit or carefully monitor their beef intake, as its fat, cholesterol and protein content can pose additional health risks.
Skin care during Eid journey
Eid is one of the busiest travel seasons in Bangladesh. Millions of people leave cities and head to their hometowns to celebrate with family and friends. Long hours on buses, trains, launches, and private vehicles can be exhausting, and the journey often takes a toll on the skin. Dust, heat, humidity, dehydration, and lack of sleep can leave the skin looking dull and tired by the time travellers reach their destination.
Remove stomach's smell with home remedies
Cow or goat stomach is a favorite food for many. Whether roasted or stewed, it tastes amazing when cooked properly. However, the biggest problem is removing the smell of the stomach before cooking. If not cleaned properly, the taste of the entire dish can be ruined.