Lifestyle
Why millions are turning to Yoga for better health, balanced living?
In an age defined by constant pressure, screen dependency and increasingly sedentary lifestyles, maintaining physical and mental well-being has become a growing challenge. Long working hours, irregular routines, stress and lack of physical activity are contributing to a rise in lifestyle-related health issues worldwide. Against this backdrop, yoga continues to emerge as one of the most effective and accessible ways to improve overall health naturally.
Red Lipstick: A timeless symbol of confidence, self-expression
Red lipstick continues to remain more than just a cosmetic choice, standing as a powerful symbol of confidence, personality, and self-expression among women, according to lifestyle and psychological observations.
Why do you feel sleepy all day even after a good night's rest?
Even after sleeping 7-8 hours at night, if you feel drowsy, tired, or fatigued for most of the day, the reasons may not just be the duration of sleep but also the quality of sleep and some underlying health issues in the body. Experts say that if this condition continues for a long time, it should not be ignored.
Is there a 'perfect' age to tie the knot?
Marriage is an important social and psychological decision in human life. It is not just a relationship between two people; rather, it is a long-term journey of merging two different lifestyles, mindsets, and responsibilities. Therefore, the question of ‘what is the right age for marriage’ has been at the center of discussion in society for a long time.
Watch World Cup all night without destroying your day
The FIFA World Cup arrives once every four years, and with it comes something millions of fans around the world know all too well — the sleepless night. The 2026 edition is no different. Hosted across the United States, Canada, and Mexico, many of the matches are kicking off in the dead of night or the early hours of the morning for fans in Bangladesh. And yet, night after night, they show up. Bleary-eyed, tea in hand, glued to a screen. Because missing the match simply isn't an option.
Voluntary blood donation: Save lives, benefit you too
Every drop of donated blood carries the potential to save a life. From accident victims and surgical patients to mothers facing childbirth complications and individuals battling cancer or thalassemia, thousands rely on timely blood transfusions every day. As the world observes World Blood Donor Day on June 14, health experts are once again highlighting the life-saving importance of voluntary blood donation—not only for recipients, but also for donors themselves.
What is the best time to wake up in the morning for a healthy lifestyle?
Irregular sleep patterns driven by late-night work, social media use and inconsistent routines are increasingly disrupting people’s sleep schedules, with many waking up late in the morning. However, health experts consistently emphasise that waking up early—combined with adequate, quality sleep—is beneficial for both physical and mental well-being.
Why breakfast is important and what foods should be included
Many people do not give importance to breakfast. Some wake up late, while others skip breakfast due to hurry and leave home. However, nutritionists say that breakfast is extremely important for the body. After fasting all night, consuming the right food in the morning provides the body with necessary energy and significantly increases work capacity throughout the day.
Déjà Vu, trick of the brain or a echo of rebirth?
Two people sit across a table in a restaurant. Steam rises from the teacups. Evening falls outside. Someone at the next table laughs. And right in that moment, a quiet shiver runs through the mind — I have seen this before. This is the very first meeting with this person, yet somehow the conversation, the light, the moment — all of it feels familiar.
Beat the heat in style: The best clothing colours to wear this summer
As temperatures continue to soar, staying comfortable in the summer heat has become a daily challenge. With scorching sunshine and rising humidity increasing the risk of heat-related illnesses, experts say that the colour of your clothing can play a significant role in keeping you cool.