Lifestyle
What attracts sapiosexuals to fall in love?
For some people, attraction begins not with looks, but with meaningful conversations, curiosity and intellectual depth. These individuals are often described as sapiosexuals—people who are primarily drawn to a person's intelligence rather than physical appearance.
Is sleeping with a body pillow healthy?
Sleeping while hugging a body pillow is more than just a comforting habit for many people—it can also provide significant physical benefits when used correctly, health experts say. Proper use of a body pillow helps maintain spinal alignment, reduces pressure on the lower back and hips, and can improve overall sleep quality.
Cumin Water: An ancient wellness ritual in every morning
Starting the day with a glass of cumin-infused water has become an increasingly popular wellness ritual among health-conscious people. Nutrition experts say this simple kitchen staple, found in almost every household, may offer a range of health benefits when consumed regularly on an empty stomach. Rather than relying on expensive supplements, many are turning to this traditional remedy as a natural addition to a healthier lifestyle.
Ways to attain mental peace amid life’s daily struggles
Life's busyness, competition, financial pressure, relationship tensions or uncertainty - all of them make mental unrest a daily companion these days. Many people suffer from inner unrest even after having a good job, a beautiful family or financial well-being. However, mental peace is such an asset without which no achievement in life can be fully enjoyed.
Eight behaviors that gradually erode mental well-being
Certain habits and interpersonal behaviors are often mistaken for ordinary personality traits, yet long-term exposure to them can systematically undermine self-confidence, elevate stress, and toxicity within personal and professional relationships. Psychologists advise maintaining heightened awareness regarding several distinct behavioral patterns.
Does eating fish cause gas and acidity? Nutritionist busts the myth
Fish holds an eternal place in the Bengali diet. People of almost all ages regularly include fish curry in their meals, with many preferring to have fish with rice more than once a day. However, alongside this love for fish, a common fear persists — that eating fish can increase gas or acidity problems.
10 foods that increase blood in the body
Blood plays an immense role in keeping the body healthy. It not only supplies oxygen to various organs but also carries nutrients, hormones and immune-boosting components. However, when haemoglobin levels in the blood drop, anaemia sets in. This leads to weakness, dizziness, shortness of breath, increased heart rate, cold hands and feet, pale skin and fatigue from minimal exertion.
International Ice Cream Day: The sweet treat that a symbol of romance
Ice cream is more than a summer indulgence—it has quietly become a symbol of romance, shared memories and emotional connection. As the world marks International Ice Cream Day, relationship experts say the beloved dessert often plays a subtle yet meaningful role in bringing people closer.
Why dance may be the best medicine for your body and mind
More than just a form of entertainment, dance is increasingly being recognised as a powerful tool for improving both physical and mental health. Health experts say regular dancing can burn calories, strengthen the heart, reduce stress and even lower the risk of dementia, making it one of the most enjoyable forms of exercise.
Don't panic if bitten by a snake, know what to do
Snake encounters increase during the monsoon season, especially in rural areas. Every year, many people die from snakebites in Bangladesh. However, doctors say that more deaths are caused by panic, superstition and delayed treatment than by venom itself.